8. Or use an app like Songza that will curate perfect running playlists.
Songza lets you browse playlists by activity, so visit their library of playlists to work out to and go crazy. I recommend “80’s Training Montage” and “Rap Bangers For Running.” Also check out RockMyRun, which lets you choose playlists put together by DJs — you can choose by genre or BPM — or use myBeat mode, which adjusts the tempo of your music to match your pace (or push you to go harder).
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