25 Clever Hacks That Make Running Awesome

7. Make a running mix with songs that have more than 120 beats per minute (BPM).


Studies have shown that listening to music with a higher-than 120 BPM makes exercise seem easier and elevates mood as you work out. Use SongBPM to figure out the BPM of your favorite songs or check out JogFM’s playlists organized by BPM.

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