22. Use longer runs as opportunities to get lost in an audiobook or catch up on podcasts.
When you’re not trying to haul ass and therefore don’t need a thumping beat to set your pace and actually need a little something to distract you during that long weekend run, podcasts and audiobooks are entertaining, absorbing, and time-passing. Might we recommend BuzzFeed’s own podcasts Another Round andInternet Explorer? Here are a few more podcasts that will capture your attention, too.
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