21. Trick yourself into going for a run by simply putting on your workout gear and heading out for a brisk walk.
When we asked members of the BuzzFeed community to share their tips about getting in shape, Brittany said that the best advice she’d ever gotten for getting motivated to work out was to put on your workout gear and go for a brisk 10-minute walk. “…Nine times out of 10, getting the fresh air and your heart rate going will make you want to continue with a higher-intensity workout.”
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