11. Get temporary tattoos to keep your attitude positive and your motivation strong.
Studies have shown positive self talk helps people perform better and boosts confidence during exercise. If you want to enjoy your run, try to drown out your inner Debbie Downer with some positive thoughts about how much ass you’re kicking. Reminding yourself that you can do it and that you’re awesome for making the effort and that you’re basically part human, part cheetah might do the trick.
And why memorize your own matnra when you can get some running inspiration-themed temporary tattoos from Run INKspired?
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