24 Small Ways To Change Your Fitness Habits Big Time

5. If you don’t want to leave your couch, then don’t.


Lauren Zaser / BuzzFeed

You don’t need to leave your house – or your couch – to get a solid workout in. There are many accessible exercises and home workouts you can do from your living room, that won’t require you to make the commute to the gym.

Here are 18 Youtube channels to follow for awesome workouts you can do in the comfort of your home.

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