24 Small Ways To Change Your Fitness Habits Big Time

13. Make sure you buy the right shoes for your feet and not just what looks coolest.

13

Wearing the right shoes can be the difference between an enjoyable workout and a painful one. When you’re shoe shopping keep in mind that different shoes are better for different activities and that the type of shoe you get is going to depend on a lot of things including how much cushion you like, how your feet pronate, and how much stability you need.

If you’re looking for a good running shoe – whether you’re a beginner or more advanced – take our quiz here to find what model will best suit you.

No widget added yet.

Add Comment