17 Fitness Tips That Will Actually Make You Psyched To Work Out

10. But have one goal that kind of terrifies you.

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“I think everyone should have a goal that slightly terrifies them. It sounds crazy, but if you pick something that is easy it won’t change you. If you set your mind on something that is so big it will take something you have never done before to get there then THAT is something that will not only change you, but most likely inspire others as well.”

These are that challenges where we truly see how strong we are.”

—Dyan Tsiumis, SWERVE

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