15 Things That Make Working Out Less Miserable

7. These 10-minute workouts will have you dancing in between your reps.

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Jenny Chang / Sally Tamarkin / BuzzFeed

Did you know that 120 to 145 BPM is the tempo sweet spot for exercise motivation? Here are five workouts with upbeat playlists that’ll have you movin’ and groovin’ your way to getting fit.

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