2. If you don’t like Nike+, Spotify’s (free, iOS, coming soon for Android) built-in running features are pretty great too.
You select a genre of choice, start running, and Spotify will detect your tempo and play a song to match. You can jog as little as 140 strides per minute to as fast as 190.
There are also special “Running Originals” tracks, made for Spotify by DJs, that automatically speed up or slow down in tempo, based on your pace.
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